Why not still move?

So I've been debating writing a new blog. I was thinking this one has run its course. I accomplished my main goal - back to my "normal" size. Ran two races in the process, one 5k and one 10k and thought, I'm done.

THEN I realized I've totally taken time "off" thinking that was all good... well my body missed exercise. And I think that was both emotionally and physically.

Since May 8 I have gone out twice to run (once a mile, once 2 miles) and biked two times (once to school and once just a good bike ride)

Two of the bike rides and one of the runs all happened in the last three days because I was noticing this actual need to exercise.

So I am happy that I've achieved my goals that I set out to achieve last summer. But now I want to maintain a healthy lifestyle... and hey that's a HEAFTY (I can't help but think of the commercial when I write that... "heafty, heafty, heafty") goal when you think about it. Reaching goals is AWESOME... maintenance is the tough part.

wish me luck!